Vegan Buffalo Jackfruit Dip

Posted by Gabrielle in Cooking, Snacks, Super Bowl Sunday | 2 comments

I’m a little behind today, but didn’t want you to miss this fab recipe! Buffalo dip was one of those concepts I discovered late in life. While I don’t eat chicken, I loved the combination of the texture and flavor and just how effortless it is. The moment I had a taste I was instantly on the move to create the perfect vegan option..

and the vegan Buffalo Jackfruit Dip was born in 2016!

Whether you’re new to the jackfruit world or are a well seasoned vegan, this recipe is approachable for everyone. If you’re worried about sourcing the product, today you can find it at Trader Joe’s for only $2.00 a can, you can’t beat that. That being said, we should be quick to explore all the ways to use this amazing fruit and pass on the ready made products.

What’s fab about this recipe, is everything! it’s quick, easy, affordable, flavorful, packs heat, mirrors the texture of meat, can easily be made in bulk, perf for any season, great for entertaining, and is a buffalo dip lovers dream!!

If you love modern vegan concepts, you’re going to be head over heels for my staple vegan Buffalo Jackfruit Dip!!

Why this recipe is great:

Quick

Easy

Affordable

Packs flavor

Packs heat

Great for entertaining

Great with veggies!

Vegan Buffalo Jackfruit Dip

Author: Eat Drink Shrink
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 15 minutes
Yield: 2 cups 1x

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Ingredients

Scale

3/4 cup buffalo sauce
1 cup Follow Your vegan Heart Blue Cheese or Ranch dressing
8 oz. Follow Your Heart vegan cream cheese, softened/room temp
2 cans jackfruit
4–6 cups water
4 tbsp chives

Instructions

Add the jackfruit to a large pot of water and boil for 10 minutes. Drain, and set aside.
Over medium heat add oil to a large pan and cook the jackfruit for 5 mins, spreading the jackfruit up with a fork.
Now add the buffalo sauce, vegan blue cheese dressing, and vegan cream cheese.
Continue to stir and combine over medium heat until fully combined.
Garnish with chives. Serve hot or cold with celery sticks or carrots.

Notes

If you like to use a minimal food products as you can. Simply add the cream cheese and blue cheese gradually to achieve desired consistency.

Nutrition

Serving Size: 4-6

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2 Comments

Alison at

Hi Gabrielle! This looks awesome! I’d love to try it for New Year’s! I just have a few questions, how many people does this serve and what is the serving size? Is there anyway to lighten it up even further? Do you think I could substitute some plain yogurt and some ranch style spices in place of the dressing? Thanks so much! Can’t wait to try it!

- Gabrielle at
  
  Hi Alison! I would say this dip could cater to 4. In regards to modifying the ingredients it may not mirror the traditional Buffalo Dip as much, but you can absolutely try. Let me know how it turns out!