Vegan Crispy Everything Bagel Potatoes with Scallion Cream

Vegan Crispy Everything Bagel Potatoes with Scallion Cream

                              Lately I’ve been on a mission to explore more potato recipes. For a long time I overlooked this category as plain jane potatoes are so good! So why get fancy? I’ll tell you why, because there are so many flavor options!!   The past year or so Everything Bagel seasoning exploded and you would see it on anything and...

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Vegan Bread Dipping Oil

Vegan Bread Dipping Oil

                      Hello & Happy Tuesday!!             Nearly 20 years ago, I discovered bread dipping oil. Whether you were at a restaurant or the market, this iconic concept became commonplace. No matter what your preferences are, fresh bread with herb infused oil, is always a win! While you can purchase the herb mixture, homemade is just so seamless...

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Vegan GF Chocolate Chip Oatmeal Cookies

Vegan GF Chocolate Chip Oatmeal Cookies

      If there is one type of cookie that always gets a bad wrap, it’s oatmeal! However, you can make a fab oatmeal cookie that’s sans flour and low sugar! Since our babe is arriving in just a few days, I’ve been on the search for the most effortless recipes from sweet to savory, and an oatmeal cookie was just a must!!   In my early vegan days I would have a bowl of oatmeal with all the fixings and protein...

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Vegan Oatmeal Raisin Cookies

Vegan Oatmeal Raisin Cookies

                        Hello & Happy Thursday!!         If there is one cookie that remains to be iconic, it’s the oatmeal raisin cookie. However, it’s one of those cookies either you love or you hate and if you’ve had a bad one chances are.. you probably hate it lol. With today be National Raisin Day, it seemed like the perfect opportunity to...

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Vegan Strawberry Rice Krispy Treats

Vegan Strawberry Rice Krispy Treats

                               Hello & Happy Tuesday!!           Today I was thinking of recipes I had not done in a long time, and Rice Krispy Treats came to mind! Whether we had them a lot or rarely, there is something about them that is just nostalgic today. It’s an antiquated concept, but ironically still holds up today!    My only thing with...

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5 Ingredient Vegan Dark Chocolate Pink Coconut Bars

5 Ingredient Vegan Dark Chocolate Pink Coconut Bars

                                        Believe or not, I have a love hate relationship with all things coconut. I love working with the oil, I love working with the milk as it creates wonderful soups and desserts, but overall, I’m not big on coconut.    However, when going thru some bar concepts, it was just so seamless, I knew I had to...

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15 Minute Vegan Mushroom Pasta

15 Minute Vegan Mushroom Pasta

                      Hello & Happy Wednesday!!             Perhaps not everyone will agree, but I feel like THYME is just flying by with social distancing. I’ve been keeping busy and whipping up staple recipes that are not only approachable, affordable, but the ingredient lists are very minimal.    When I was in a bind for dinner last night and...

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3 Ingredient Sugar Free Vegan Dark Chocolate Strawberry Truffles

3 Ingredient Sugar Free Vegan Dark Chocolate Strawberry Truffles

                      Hello + Happy Wednesday!!           A week via EDS wouldn’t be complete without an effortless vegan truffle recipe! As someone who cooks full time I go through phases with food. Right now, I’m in a truffle phase to explore all the variations, because they are just so easy!!   Typically truffles are comprised of heavy cream and...

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2 Ingredient Vegan Dark Chocolate Hazelnut Almond Flour Cookies

2 Ingredient Vegan Dark Chocolate Hazelnut Almond Flour Cookies

                        After the hectic holidays our energy is typically zapped when it comes to food prep. That being said, I’m on a mission to create effortless and affordable concepts from lunch to dinner, snacks and sweets!   When it comes to almond flour, I have a new found appreciation for it. While I like to keep recipes standard and more practical with utilizing...

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3 Ingredient Sugar Free Vegan Blueberry Truffles

3 Ingredient Sugar Free Vegan Blueberry Truffles

                          Hello & Happy Thursday!!               This week has literally flown by!! Since spring is around the corner I’m already starting to crave the lighter dishes and that even applies to desserts. Believe it or not, truffles can be a nutrient packed option if you take my approach.    My favorite truffle...

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Vegan Roasted Beet Pasta

Vegan Roasted Beet Pasta

                  Hello & Happy Wednesday!           If there is one vegetable I’ve evolved to love over time, it’s beets! Beets are an interesting vegetable that pack a high natural sugar content, a vibrant color, and can be used in the obvious savory dishes and actually pairs seamlessly with sweet dishes as well.    Years ago while developing a plethora...

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Vegan Valentine’s Day Black and White Cookies

Vegan Valentine’s Day Black and White Cookies

                            Valentine’s Day is tomorrow so here’s to one last recipe to celebrate the holiday! One of my personal favorite cookies, is a Black + White!! Before living in NYC I can’t recall if I’d ever had one. However, in NYC they are everywhere. At every deli, corner store, you name it, it’s always at the checkout lol.   ...

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3 Ingredient Sugar Free Vegan Ferrero Rocher Truffles

3 Ingredient Sugar Free Vegan Ferrero Rocher Truffles

                  Hello & Happy Tuesday!!             Valentine’s Day is coming, so I’m on the move to feature effortless vegan desserts that will have you swooning long after the holiday is over! One of my personal favorite concepts is truffles! There are many reasons why I love them and the biggest reason, is that they are SO EASY. I’m all about...

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Vegan Nutella Pie

Vegan Nutella Pie

                          Valentine’s Day is slowly approaching! While many can say it’s a fabricated holiday that holds no value, I personally find it as just another reminder to show love to those in your life. Any reason to celebrate, I’m all about! Of course one of my favorite ways to show love, is through food! That being said, I was on the move to whip up...

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Vegan Beet Soup Recipe

Vegan Beet Soup Recipe

                          Hello & Happy Wednesday!!             Let’s talk beets! Even as a foodie today, once upon a time, I wasn’t a fan of beets. The neutral flavor, the texture, you name it, I wasn’t about it. However, today, I love the vibrancy they add to any dish along with their mild flavor and I just love them. If...

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Vegan Rosemary and Balsamic Glazed Roasted Beet Salad

Vegan Rosemary and Balsamic Glazed Roasted Beet Salad

                      Hello & Happy Thursday!!           If there is one veggie I love, it’s beets! However, long before my veggie days, like most kids, I wasn’t fond of beets. Whether it be the color, texture, flavor or C all of the above, I wasn’t a fan. Fast forward to today, I love their mellow flavor! I like to throw them in salads, eat...

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Olive Tapenade with Garlic Toast

Olive Tapenade with Garlic Toast

                                  When it comes to entertaining or dining out, I get bored with main dishes and enjoy the appetizers more. I find that the appetizers are more flavorful, more creative, and I just love to explore flavors. My favorite apps are the easiest ones! lol   Believe it or not, you can make a fab appetizer with just a handful of...

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Vegan Lemon Rosemary Pasta with Mushrooms and Kale

Vegan Lemon Rosemary Pasta with Mushrooms and Kale

                    Hello & Happy Thursday!!             For many years, I steered clear of pasta. We all know that pasta carries the stigma of being laden with carbs, which it is, but at the end of the day it’s the perfect medium to pack on the veggies and for myself, I find it very filling!   What’s fab about today, is that there are many...

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Vegan Romesco Pasta with Broccoli

Vegan Romesco Pasta with Broccoli

                    Hello & Happy Thursday!!             If there is one thing I realized with vegan cuisine, is that you can make anything taste fab, if you have a good sauce! Vegan food naturally is like a blank canvas that is waiting to be seasoned and flavored. If you don’t go the flavor route, you’ll be left with a bunch of bland veggies. ...

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Vegan GF Oatmeal Chocolate Chip Cookie Skillet

Vegan GF Oatmeal Chocolate Chip Cookie Skillet

                        Prior to life with a newborn I thought the weeks alway flew by. Today with a baby, you blink your eyes and it’s almost Friday lol. Since delivering our son just two weeks ago, I’ve been easing my way back into work. I love cooking, all things nutrition, so I tend to get antsy if I’m away for too long.    However, it has been easier to take...

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Vegan White Chocolate Matcha Bark with Raspberries + Almonds

Vegan White Chocolate Matcha Bark with Raspberries + Almonds

                      Hello & Happy Monday!!             If there is one flavor I’m forever infatuated with, it’s matcha! I’m all about anything fruit forward, vanilla, and just mild in flavor. That being said, this recipe for Matcha Bark with raspberries + almonds is one of my favorite concepts!   When it comes to making sweets,...

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Vegan Triple Berry Muffins

Vegan Triple Berry Muffins

                        Hello & Happy Saturday!!         If you know me, you know I love a good weekend muffin! While dreaming of warmer temps my mind was instantly filled with berries! While I love each by themselves, together they create the perfect flavor. Blueberries offer a mild sweetness, strawberries a lil more, and raspberries offer a tart flavor, which...

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Vegan Gluten Free Chocolate Peanut Butter Cookie Skillet

Vegan Gluten Free Chocolate Peanut Butter Cookie Skillet

                                      This is going to be a short holiday week with the Fourth of July on Thursday, so I whipped up one of my fave quick and effortless desserts..    this vegan + gluten free Chocolate Peanut Butter Cookie Skillet!!   I personally love working with cast iron as it adds to the flavor of any dish, speeds up the...

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Vegan Gluten Free Chocolate Waffles

Vegan Gluten Free Chocolate Waffles

                                    Words can’t express how excited I am that this week is wrapping up. At 35 weeks pregnant the days are longer, the aches are more and everything just starts slowing down lol. I’ll still be behind EDS while we navigating life as first time parents, but I’m excited to just be present and soak up all these...

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Vegan Gluten Free Oat Flour Chocolate Chip Cookies

Vegan Gluten Free Oat Flour Chocolate Chip Cookies

                              Lately I’ve been exploring minimalist concepts. One, because I find that they are the most approachable, secondly, because at nearly 34 weeks, I just don’t have the energy.    At about 30 weeks I could absolutely see a shift in my energy levels, which I embrace. I have to believe it’s serendipitous as it’s your...

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5 Minute Beet Hummus Recipe

5 Minute Beet Hummus Recipe

                                   Hello & Happy Wednesday!!                 In my early cooking days of 2014 I went on a binge with all thing beets! They pack nutrients and such a vibrant color making them so much fun to work with. I explored soups, burgers, and of course, a classic hummus!!   While you can...

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Vegan Gluten Free Black Bean Brownies

Vegan Gluten Free Black Bean Brownies

                  Hello & Happy Thursday!!                 Black bean brownies exploded a few years ago. There we endless recipes, but they either had too much going on, featured white flour or the texture was just too off. I’m all about healthier alternatives, but when you comprise the traditional version too much, I just don’t see the value in...

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Vegan Chocolate Cupcakes

Vegan Chocolate Cupcakes

                          There is nothing like celebrating our moms and some fab chocolate cupcakes!! Believe it or not, out of the hundreds of recipes on Eat Drink Shrink, I only had 1 chocolate cupcake recipe. That being said, it seemed like the perf fit to create a staple vegan Chocolate Cupcake with Sprinkles to celebrate all moms everywhere.   When it comes to crating...

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Vegan Lemon Raspberry Muffins

Vegan Lemon Raspberry Muffins

      Hello & Happy Friday!!     Every weekend deserves a fab muffin so the next on my list was a Lemon Raspberry! To date I’ve done countless variation as I stumbled upon the perfect batter mixture.   You can find recipes for a Cinnamon & Sugar Muffin, Pistachio, Chocolate Chip Muffin, Carrot Cake, Blood Orange Muffin, Blueberry Basil, Lemon Poppy Seed, Lemon Blackberry, Matcha Chocolate...

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Vegan Truffle Cauliflower Mash with Shiitake Bacon

Vegan Truffle Cauliflower Mash with Shiitake Bacon

                          Hello & Happy Monday!!               If you know me, you know I’m all about the carbs. While I love a good plate of classic mash, it’s wonderful to mix it up and opt for cauliflower. It comes already riced and frozen, is cheap, takes  minutes to throw together, and packs more fiber and nutrient leaving...

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Kale Caesar Salad with Garlic Bread Crumbs

Kale Caesar Salad with Garlic Bread Crumbs

                            Hello & Happy Thursday!!             I don’t know about you, but I’ve been enamored with caesar salads since a child. I loved all the flavors and various components. However, down the road we all realized that caesar dressing is mayonnaise based and romaine lettuce doesn’t pack much nutrients and...

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3 Ingredient Vegan Cronuts with Chocolate Ganache

3 Ingredient Vegan Cronuts with Chocolate Ganache

                        This week I’ve been going through countless concepts I never got to. Believe it or not, although you’ll find me in the kitchen daily, there are a myriad of recipes that get left in the dust as I’m onto the next concept lol.    That being said, my biggest bucket list recipe was actually a.. vegan Cronut!!   I procrastinated this...

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Vegan Spinach and Kale Stuffed Mushrooms

Vegan Spinach and Kale Stuffed Mushrooms

                            Hello & Happy Sunday!!               Truth: I made this recipe on a complete whim back in 2014 and it was so good!! Stuffed mushrooms are a staple for entertaining as they are so easy and pack so much flavor!!   Another reason why I love this concept, my husband doesn’t like mushrooms, so I...

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