Vegan Crispy Buffalo Chicken Sandwich

Vegan Crispy Buffalo Chicken Sandwich

              Hello & Happy Thursday!!             If there is one thing I crave it’s a fun vegan sandwich! I typically love to make everything from scratch, but there are so many good options today that it’s hard to desire a homemade vegan sandwich. However, I solidly believe that homemade is always better, and that couldn’t be any truer for vegan sandwiches!  ...

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Vegan Crispy Tofu Sandwich with Chipotle Aioli

Vegan Crispy Tofu Sandwich with Chipotle Aioli

                  Hello & Happy Friday!         If there is one thing I crave on the weekends, it’s a fun vegan sandwich! I typically love to make everything from scratch, but there are so many good options today that it’s hard to desire a homemade option. I solidly believe though, with just about all foods, homemade is always better!   When it comes to tofu,...

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Vegan Crispy Korean Bbq Tofu Sandwiches

Vegan Crispy Korean Bbq Tofu Sandwiches

                    Hello & Happy Monday!!           If there is one thing I crave, it’s a fun vegan sandwich! The majority of my days are filled with green juice, salads and fruit. However, I love to mix it up and make a faux meat concept from scratch. While I know there are so many good ready made options, this crispy tofu sandwich is so cheap and easy to throw...

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Crispy Air Fried Buffalo Tofu Tacos

Crispy Air Fried Buffalo Tofu Tacos

                    Hello & Happy Tuesday!       If there is one thing we can agree on, Taco Tuesday is a must! Also, we need more advocates for a Taco Sunday, Monday, Wednesday, Thursday and Friday lol. All jokes aside, we’ve been making our way through many of the taco staples and I just knew.. we had to do some fab Buffalo Tofu Tacos!   I know what you’re...

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Vegan Air Fryer Buffalo Tofu Nuggets

Vegan Air Fryer Buffalo Tofu Nuggets

  I was asked to participate in the: #SoyDelishRecipeContest campaign, sponsored by Soy Connection and the United Soybean Board. Although I have been compensated, all opinions are my own.                   Let’s talk soy!      I’ve been consuming soy products since circa 2002! Since the soy industry has exploded and you can find a never ending array of soy options at the...

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Vegan Butter Tofu

Vegan Butter Tofu

                Hello & Happy Wednesday!!         If you’ve ever browsed social media in the last year, I guarantee you have seen this iconic dish! It’s typically chicken based and features heavy cream, but you can easily mix up the protein and fat in this dish to still capture the same flavors. We’ve explored a Butter Cauliflower and I just knew, we have to try a Butter...

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Vegan Crispy Orange Tofu with Cauliflower Rice

Vegan Crispy Orange Tofu with Cauliflower Rice

                            Believe it or not, I go thru phases with food. When I was first plant based it was tofu everything. To the point I probably got burnt out on it. Today I have it here and there and it still holds up, because it’s just so versatile. It’s like the cauliflower before the boom of cauliflower lol.    You can bake it, fry it, throw it in...

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Beer Battered Tofu Tacos

Beer Battered Tofu Tacos

                    One of my all time fave dishes was fish tacos! While there are a handful of faux fish sandwiches, none compare to the actual dish and the crispness that you achieve.    So I was on a foodie mission to find something that mirrored that of the traditional fried fish tacos and boom.. the vegan Beer Battered Fish Tacos made from tofu were born!   While I don’t advocate...

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Vegan Eggless Mayo Free Egg Salad

Vegan Eggless Mayo Free Egg Salad

                              If there is one thing I crave, it’s a good vegan sandwich!! As a Georgia native, egg salad and deviled eggs were iconic. As a result I gravitate towards them still today. Although I don’t do really do a lot of eggs, I was curious as to whether you could create a vegan version. However for the longest time, I never explored this...

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Vegan Coconut Lemongrass Tofu

Vegan Coconut Lemongrass Tofu

                Hello & Happy Monday!!           When it comes to tofu, I can absolutely see why some find it very off-putting or challenging to work with. I’ve been eating tofu for roughly 18 years and I find that the final result is all in removing the water content and making a fab sauce. If you can nail those 2 things then you’re more likely to have enjoy this...

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Pink Vegan Spring Rolls

Pink Vegan Spring Rolls

                          Hello & Happy Monday!!               Valentine’s Day is coming! Cue all the fun pink foods! While this holiday is ubiquitous for heart candy and baked goods, you can absolutely capture the essence of this holiday with some veggie packed dishes.    My personal favorite?  These  Pink  Spring  Rolls!  ...

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Vegan Greek Salad Wrap with Homemade Tofu Feta

Vegan Greek Salad Wrap with Homemade Tofu Feta

                          Hello & Happy Thursday               If there is one concept I loved while being always on the go in the NYC, it was a salad wrap! While Carbs get a bad “wrap”, you can easily choose everything from whole wheat to gluten free and the list goes on. In addition they are perfect mess free option for...

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Kale and Quinoa Salad with Homemade Tofu Feta

Kale and Quinoa Salad with Homemade Tofu Feta

                            Hello & Happy Wednesday!!             While I’m all about fresh modern vegan eats, I love bringing you guys back to the staples as it’s easy to get overwhelmed with trying new concepts. There are some recipes that are just timeless, perfect for any season, and will always find a place at my table....

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Vegan Tomatoes & “Mozzarella” Salad

Vegan Tomatoes & “Mozzarella” Salad

                              Hello & Happy Tuesday!             Throughout my plant based life there are a few food concepts that I was hung up on, one in particular was..  caprese salads!   I’m not sure if it was the ripe tomatoes, balsamic glaze, or the cheese, but I was instantly hooked. I rarely ate cheese even before my...

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Vegan Pad Thai Recipe

Vegan Pad Thai Recipe

                    Hello & Happy Monday!!     Whether you’re a vegan or vegetarian, or none of the above, everyone loves Pad Thai! Over the years this dish has gotten a bad wrap for being pack with msg, sugar, and fat, making it not a healthy option. However, when made at home the stresses of all that go away as I pack my with tons of veggies, tofu, and make the sauce myself!  ...

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Korean Bbq Tofu with dragon fruit glass noodles

Korean Bbq Tofu with dragon fruit glass noodles

                          Hello & Happy Tuesday!!             With V-day around the corner I thought I would revamp some of my classic recipes as I went through a pink dragon fruit phase back in 2014. For those not familiar with dragon fruit, it’s a bright pink colored fruit that has little to no flavor, making it perfect for creating color...

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Vegan Italian Quiche Recipe

Vegan Italian Quiche Recipe

                            Hello & Happy Tuesday!!             While eggs are packed with many healthy components, I think it’s nice to be able to create a typical egg based dish without them..    Like a quiche!   As a young adult, I never enjoyed quiche. It was never served in our home, I never ordered it for brunch, so...

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Vegan Spring Rolls

Vegan Spring Rolls

                     Hello & Happy Friday!!     Although I have many new favorites I discover weekly, there are some recipes that will just forever remain a staple in my routine.    One of them in particular, ..is vegan Summer Rolls!         What I love about this dish is ..everything. Its simple, easy, colorful, flavor, affordable, and effortless there is literally...

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Vegan “Chicken” Francese

Vegan “Chicken” Francese

                    Hello & Happy Tuesday!!       I can’t even tell you the last time I had chicken francese, but has been ages. However the length of time, if you ever experienced it, the sauce is superb! It’s lemony, buttery, and just memorable. Fast forward to today, I woke up at 3am because my puppy Burt.. well, always wakes up in the middle of the night. ...

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