Vegan Gluten Free Chocolate Avocado Cookies

Vegan Gluten Free Chocolate Avocado Cookies

                              Hello  & Happy Monday             Lately I’ve been whipping up recipes that contain minimal ingredients, steps, and knew I had to revisit this recipe from a year or so ago, because it’s just that good! When it comes to cookies, you typically need flour, baking soda and the list goes on. However,...

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4 Ingredient Vegan Salted Peanut Butter Cheerio Bars

4 Ingredient Vegan Salted Peanut Butter Cheerio Bars

                          This week we’re celebrating Ronin’s first birthday! That being said I’ve been in the kitchen a little less and exploring nostalgic eats because birthdays are like being a kid all over again. One of my favorite things to do every so often is take nostalgic recipes and put a modern health spin on them!   One of those, is cereal...

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Vegan Lemon Shortbread Cookies

Vegan Lemon Shortbread Cookies

                          Hello & Happy Friday!           If there is one flavor profile I love, it’s lemon. I have such an affinity for all things lemon that I’d have to say I may prefer it over chocolate lol. (gasps) Some of my favorite vegan concepts are actually these vegan Lemon Rosemary Cookies or these Lemon Rosemary Muffins. I find that...

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1 Bowl Vegan Lemon Blueberry Sheet Cake

1 Bowl Vegan Lemon Blueberry Sheet Cake

                        Hello & Happy Wednesday!!           Fridays are for cakes, so this new vegan Lemon Blueberry Cake seemed like a no brainer! I once found cakes to be overwhelming and too tedious, but a simple sheet cake can be thrown together in minutes and removes all the stress of a layer cake. What’s even better about layer cakes is that...

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Vegan Dark Chocolate Cinnamon and Sugar Roasted Chickpea Bark

Vegan Dark Chocolate Cinnamon and Sugar Roasted Chickpea Bark

                                If there is one bean that never get’s old, it’s chickpeas!! They make for the perfect snack, the flour can be used as a gluten free binder, and don’t get me started on the hummus.    Packed with plant protein and fiber, chickpeas are one of my favorites and they are a bargain to boot!! Think chickpeas are only...

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Vegan Carrot Cake Cupcakes

Vegan Carrot Cake Cupcakes

                          Hello + Happy Friday!!         While we’ll be celebrating indoors, Easter is still coming! Out of all the cake flavors, Carrot Cake has always been one of my personal favorites. Being a November baby, it was still the one I always picked.    I gravitate towards all things vanilla and cinnamon more so than any flavor profile,...

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Vegan Peanut Butter Eggs

Vegan Peanut Butter Eggs

                            If there is one concept that Easter is iconic for, it’s the Reese’s Peanut Butter Eggs! While honestly I’m not a peanut butter or chocolate person, it was and still is one of my personal favorites, especially when served chilled lol.    Believe it or not, the silver lining to that amazing candy, is that you can easily...

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1 Bowl Vegan Carrot Cake with Cream Cheese Frosting

1 Bowl Vegan Carrot Cake with Cream Cheese Frosting

                          Today literally flew by so we’re bringing you this recipe in the evening, because it’s just that good! When it comes to the weekend, I’m all about a sheet cake. Within the last year I’ve explored countless 1 bowl sheet cakes and they just never get old. There is no tedious mixing, excess dishes or fancy icing techinques..   ...

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Vegan Lemon Poppy Seed Muffins

Vegan Lemon Poppy Seed Muffins

                        This week I whipped up some fab dishes! Something I also do for Eat Drink Shrink is create an effortless concept for the weekend. While some of us prefer to dine out on the weekends, a lot of us take it as an opportunity to get in the kitchen, which I love!   When it comes to full proof brunch concepts, I love a good muffin. I skipped doing muffins for...

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Vegan Dark Chocolate Pecan Toffee Matzo

Vegan Dark Chocolate Pecan Toffee Matzo

                                If you know me, I’m all about the easy, and this recipe fits the bill! I had seen this concept over the past few years and had been meaning to explore a vegan option. Since you never see that variation, I was curious as to whether it would work or not. Fast forward to today, I STILL didn’t see a vegan version and that was...

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5 Ingredient Vegan Haystacks

5 Ingredient Vegan Haystacks

                        You know those recipes that just stick with you, embredded in your mind whether god or bad. From green jello salad to ambrosia, and of course Haystacks! As much as I love this recipe today, I ironically never tried them until I was 16 or 17.  For countless others, the concept of Haystacks may be even more obscure as it could just be a southern tradition lol. ...

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Vegan Carrot Cake Muffins

Vegan Carrot Cake Muffins

                              If there is one cake I’m forever enamored with, it’s carrot cake! While my birthday is in November, my cake was typically a carrot cake with cream cheese icing. That being said, I’ve always had an affinity for all things vanilla and cinnamon, and been less about chocolate.    Whether it’s the cinnamon, the...

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3 Ingredient Vegan Fruit Loop Marshmallow Treats

3 Ingredient Vegan Fruit Loop Marshmallow Treats

                          In my opinion, life is all about balance and that applies to the diet. We can adhere to these stringent diets as much as we like, but in order to keep your sanity and to have longevity with your routine, your diet has to have a give and take.    My day to day routine is typically avocado toast, salads, fruit, with some fun desserts mixed in. While I...

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Vegan Pound Cake

Vegan Pound Cake

                      While I sometimes forget, I have deep Southern roots being from Georgia! There are some concepts from childhood that will forever be staples, one of them in particular, is Pound Cake! Ironically it’s not a go to for other cultures and the majority have only experienced with the store bought frozen option.    However, there is nothing better than homemade...

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1 Bowl Vegan M+M Cookies

1 Bowl Vegan M+M Cookies

                      Hello & Happy Thursday           The first week of 2021 is over, let us celebrate with some effortless cookies! Am I right? Moving out of the holidays, I’m instantly craving veggie packed dishes. However, if there is anything you can capture from my approach to nutrition, is that it’s all about balance. If you put any particular...

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Vegan Soft Baked Frosted Sugar Cookies

Vegan Soft Baked Frosted Sugar Cookies

                                        I’ll be honest, I’m not a huge cookie person. I haven’t made a ton of recipes, I don’t crave them all the time but there are few that are just staples   One of them is Soft Baked Frosted Sugar Cookies!   For most people you could find these staple cookies at your local market. They have them for...

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Easy 1 Bowl Vegan Vanilla Cake

Easy 1 Bowl Vegan Vanilla Cake

                          If there is one thing we all need, it’s an effortless cake recipe. I personally love sheet cakes. They are seamless to throw together, easy to store, and the list goes on. While many are all about the chocolate cake, I’m honestly team vanilla. I love the simplicity of the flavor and the fact that it pairs will with just about any fruit!  ...

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Vegan Lemon Blueberry Galette

Vegan Lemon Blueberry Galette

                                        Typically I don’t feature desserts on Monday, but if there is any time of the week that I have fruit going bad, it’s early in the week. I order groceries either Sunday or Monday and there always happens to be fruit lingering behind that’s on it’s way out. No matter what I do, there...

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Vegan Strawberry Rhubarb Galette

Vegan Strawberry Rhubarb Galette

                          The week has just started and it’s already been a hectic one lol. One thing that is never hectic? Making a homemade galette! Long before the dawn of galettes I always saw the typical pie that looked tedious and time consuming. Then just like magic, I discovered a galette and the days of pie making are somewhat obsolete, because these are just SO...

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1 Bowl Vegan Espresso Chocolate Chip Cookies

1 Bowl Vegan Espresso Chocolate Chip Cookies

                      If you haven’t noticed, I’m obsessed with all things 1 bowl lol.There is something about minimal effort concepts that deliver in every capacity that I’m just all about. When it comes to baking I always find that there are endless dishes. The measuring cups, measuring spoons and so on and so on. Needless to say, we’ve done over 10+ 1 Bowl Cookie...

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1 Bowl Vegan Pumpkin Sheet Cake

1 Bowl Vegan Pumpkin Sheet Cake

                      Hello & Happy Thursday!!               Typically on the weekends I feature brunch concepts, but I’ve been craving new pumpkin concepts. Lately I’m all about the sheet cakes as they are just so seamless, so it was clear, I had to do an effortless pumpkin sheet cake!!   What’s great about pumpkin is that you...

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Vegan Salted Brown Butter Rice Krispy Treats

Vegan Salted Brown Butter Rice Krispy Treats

                                  I don’t know about you, but I love food trends. They keep you on you toes with exploring new ways to love food and sometimes they are so good, they stick around! One of the more recent trends in the last few years has been brown butter. I’ve seen it honestly in anything and everything and while intrigued, I...

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1 Bowl Vegan Brown Butter Matcha Chocolate Chip Cookies

1 Bowl Vegan Brown Butter Matcha Chocolate Chip Cookies

                    Hello & Happy Friday!!             Spring is coming and I’m carving all the flavors! One flavor profile that I love for spring, is Matcha! While you can enjoy it all year round, there is something about the mellow flavor that just captures spring to me. Let’s be honest, matcha exploded over 5 years ago and  many are burn out on...

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Vegan Matcha Madeleines

Vegan Matcha Madeleines

                          Hello & Happy St  Patrick’s Day!             In terms St. Patricks Day, I don’t have any go to recipes. However, I have an affinity for all things green! Whether it’s throwing some spinach in a baked good or all things Matcha, I’m always game. Matcha exploded over 5 years ago, but I personally love...

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Vegan Matcha Crepe Cake

Vegan Matcha Crepe Cake

                          Since I made this recipe roughly two weeks ago, all I’ve been thinking about is..      Vegan Matcha Crepe Cake lol     At first glance this concept seems very involved and meticulous in creating, but it’s all false. This concept is as easy as making plain ol’ crepes, you just need to make, well, a lot more! What I...

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1 Bowl Vegan Red Velvet Chocolate Chip Cookies

1 Bowl Vegan Red Velvet Chocolate Chip Cookies

                         Hello & Happy Tuesday!!           As a Georgia native, there is something about red velvet cake that just always draws me in. This flavor is iconic in my hometown and it can always be found year round at the local market and even fine dining restaurants. That being said, this year we explored a new 1 bowl Red Velvet Cake and I just...

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1 Bowl Vegan White Chocolate Macadamia Nut Cookies

1  Bowl Vegan White Chocolate Macadamia Nut Cookies

                              Lately I’ve been going down the list to create a plethora of effortless cookies! Next to classic chocolate chip, I love a good white chocolate macadamia nut cookie! There is something about it I’m just drawn to. Whether it be the aesthetic appeal, the fact I love white chocolate, or just the flavor of macadamia nuts, the cookie...

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1 Bowl Vegan Chocolate Espresso Cake

1 Bowl Vegan Chocolate Espresso Cake

                  Hello & Happy Friday!!           For many years I passed on exploring vegan cakes. The thought sounded long and drawn out and just not my cup of tea. However, a 1 bowl sheet cake is so effortless it can be thrown together in minutes and the flavor options are endless. To day we’ve produce over 10 different sheet cakes and each one has just been...

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Vegan Oven Baked Churros with Chocolate Ganache and Caramel

Vegan Oven Baked Churros with Chocolate Ganache and Caramel

                            I may have forgotten in the midst of social distancing, but today is Cinco De Mayo!! In the wake of my favorite holiday, I decided to whip up one of the most coveted recipes on eds, the vegan oven baked Churros! While churros are typically fried, you can make a fab churro just by baking. If you’re not familiar with churros, don’t be...

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1 Bowl Oatmeal Chocolate Chip Cookies

1 Bowl Oatmeal Chocolate Chip Cookies

                    Hello & Happy Thursday!!           Lately I’ve been craving all things oats. One of my personal favorites, is a classic oatmeal cookie. If you ever find me browsing a bakery, I have my eyes on this nostalgic cookie. There is something about it that’s like taking a trip down memory lane. I have a fab recipe for Oatmeal Raisin Cookies,...

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Vegan Margarita Cupcakes

Vegan Margarita Cupcakes

                          A new year is coming, and it’s all about going out with fun recipes! While I don’t drink anything but the occasional wine, I love a good Margarita Cupcake!   Back in 2014 in our tiny NYC apartment, this was one of the first recipes I produced. Now that I think about it, it was probably the first cupcake I ever did period lol. Fast forward...

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10 Vegan Peanut Butter Concepts

10 Vegan Peanut Butter Concepts

                        Recipe  Roundup        Today is National Peanut Butter Lovers Day! To celebrate we’re rounding up our top 10 peanut butter focused treats on EDS!   Peanut butter is one of those flavors that truly resonates with everyone whether it be your personal favorite or be way down the list. It can be used to make everything from cookies to...

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3 Ingredient Almond Flour Peanut Butter Cookies

3 Ingredient Almond Flour Peanut Butter Cookies

      Hello + Happy Monday!!       Today is National Peanut Butter Lover’s Day! If you need an excuse to celebrate, these cookies are it! Years ago I realized that out of hundreds of recipes on EDS, I didn’t have a staple vegan peanut butter cookie recipe! I love to get creative with recipes so I typically gravitate away from the traditional concepts/flavor. The being said, I’m taking a moment to...

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1 Bowl Vegan Pistachio Sheet Cake

1 Bowl Vegan Pistachio Sheet Cake

                        Hello & Happy Friday!           On the weekends I love to do a dessert concept, and right now I’m all about the sheet cake! Gone are the days where you have to get fancy with icing and layer cakes. You can easily create an effortless sheet cake with half the time + effort and have get an amazing cake, so I’m hooked! With it...

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Vegan Pistachio Muffins

Vegan Pistachio Muffins

                    Hello + Happy Thursday!!             If you know me, you know I love a fab muffin on a weekend. Even though I’ve whipped up upwards of 20 different muffin recipes, a new one always pops into my head. Lately I’ve been craving all things pistachio. I don’t know if it stems from my old affinity for ready made pistachio pudding lol...

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1 Bowl Vegan Coconut Cake with Cream Cheese Frosting

1 Bowl Vegan Coconut Cake with Cream Cheese Frosting

                  Hello & Happy Friday!!           If there is one thing I love after a long week, it’s cake! Each week I love to produce a new 1 bowl cake concept as they are just so effortless and you can tweak the base I use to cater to whatever you’re craving! If you haven’t delved into our 1 bowl concepts, well you haven’t lived!   Since...

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Vegan Blueberry Biscuits with Blueberry Butter

Vegan Blueberry Biscuits with Blueberry Butter

                          Hello & Happy Sunday           If there is one concept I love on the weekends, it’s a good biscuit!! As a Southern native, biscuits are a big deal! They come in tons of varieties and you can create both savory and sweet!! I personally love biscuits as I find them to be nostalgic, and the options are endless in regards to...

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1 Bowl Vegan Brown Butter Salted Caramel Cookies

1 Bowl Vegan Brown Butter Salted Caramel Cookies

                        Hello + Happy Thursday!!           In the last 6 months or so I’ve been obsessed with 1 bowl concepts! There is something about a minimalist baked good that provides the same results as those with countless steps, that I’m just all about! Each week I aim to feature one new cake or cookie recipe, and this week.. It’s all...

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3 Ingredient Sugar Free Vegan Dark Chocolate Raspberry Avocado Truffles

3 Ingredient Sugar Free Vegan Dark Chocolate Raspberry Avocado Truffles

                            Hello & Happy Wednesday!!             If there is one concept I loved and only did one recipe for, it’s vegan truffles! Long before my cooking days when I heard the word truffles, I instantly thought, complex, intricate, but it’s the furthest thing from it whether vegan or not. Granted you can get as...

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1 Bowl Vegan Lemon Rosemary Olive Oil Sheet Cake

1 Bowl Vegan Lemon Rosemary Olive Oil Sheet Cake

                      Hello + Happy Tuesday!         If there is one thing I love, it’s an effortless sheet cake! While I love a fab layer cake they can be time consuming, more tedious and just more involved when it comes to icing. It’s so much easier to throw everything in one bowl and you can still get a fab flavor packed cake!   Needless to say,...

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Vegan Strawberry Biscuits

Vegan Strawberry Biscuits

      Hello & Happy Sunday!!           To honor that the weekend is finally here, I alway whip up a brunch concept! Typically my breakfast routine is avocado toast or homemade granola, but the weekends are a time to let go of my routine and have fun in the kitchen.    One of my favorite southern staples, is a good biscuit! While I love the traditional variety, you can easily make them milk and...

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1 Bowl Vegan S’mores Cookies

1 Bowl Vegan S’mores Cookies

                    Hello & Happy Friday             I wasn’t going to share a new recipe today as we’ve rolled out a few this week, but I was craving a new cookie and my mind instantly went to.. S’mores! Believe it or not you can find now 3 different versions of this cookie on EDS. One a more traditional variety, a second one that’s...

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1 Bowl Vegan Mint Cookie Sheet Cake

1 Bowl Vegan Mint Cookie Sheet Cake

                    Hello & Happy Thursday              Lately we’ve been reviewing recipe categories to offer more diversity with options. Believe it or not, we didn’t have a lot of cake recipes. (cue the tears) Cake is one of those things I don’t like to do on a regular basis, but when I do, I like it to be seamless. Layer cakes can be more...

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1 Bowl Vegan White Chocolate Blueberry Cookies

1 Bowl Vegan White Chocolate Blueberry Cookies

                      Hello & Happy Thursday           At the end of the week, I love to create an effortless baked good. In the last year I’ve been enamored with all things 1 bowl as it just makes for a seamless clean up and well let’s be honest..    Who doesn’t like easy?   We’ve explored countless 1 bowl cookies via EDS and...

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Easy 4 Ingredient Vegan Sugar Free Cashew Butter Pie

Easy 4 Ingredient Vegan Sugar Free Cashew Butter Pie

                              Hello & Happy Wednesday           When it comes to nut butters, there are countless varieties today. You can stick to the standard peanut butter, or venture out into almond butter or my new favorite cashew! The one thing you’ll notice when working with alternatives to peanut butter, is the consistency is...

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1 Bowl Vegan Cookie Recipes

1 Bowl Vegan Cookie Recipes

                  When it comes to cookies, we’re all about the effortless at EDS! Your typical cookie recipe not only involves the beating of butter and sugar, but countless dishes. At the end of the day, dishes are the last thing I want to do, so the 1 bowl concepts are my go to! For the last few months we’ve been exploring countless 1 bow cookie concepts and we’re rounding them...

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1 Bowl Vegan Cake Recipes

1 Bowl Vegan Cake Recipes

                      When it comes to baking cakes, I’m all about the effortless. Layered cakes with crumb coats and icing designs, is honestly just not my thing lol. I personally love a good sheet cake that I can whip up on a whim and if it involves one bowl.. I’m game!   That being said, countless dessert concepts on EDS are focused on the 1 bowl concept to make the...

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