Vegan Eggless Mayo Free Egg Salad

Vegan Eggless Mayo Free Egg Salad

                              If there is one thing I crave, it’s a good vegan sandwich!! As a Georgia native, egg salad and deviled eggs were iconic. As a result I gravitate towards them still today. Although I don’t do really do a lot of eggs, I was curious as to whether you could create a vegan version. However for the longest time, I never explored this...

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Vegan Curried Chickpea Salad

Vegan Curried Chickpea Salad

                        Hello  & Happy Wednesday!!             If there is one concept I loved, but didn’t experience a ton, it’s curried chicken salad. If you’ve ever been in NYC, I felt as though you would see it at every market and I eventually had a bite and loved the flavor profile.    While there are only a handful of...

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Vegan Greek Burger with Tzatziki Sauce

Vegan Greek Burger with Tzatziki Sauce

                                  I can’t even begin to describe how much I love Greek Food, or well, the concept of dill, olives, feta and cucumber! While my number one favorite thing to do with dill is make a mean vegan Chickpea Tuna Salad…   My second favorite thing to do with dill is, .. MAKE VEGAN GREEK BURGERS!!   This recipe was...

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Vegan Super Green Goddess Chickpea Salad

Vegan Super Green Goddess Chickpea Salad

                        In hopes to bring you more effortless lunch concepts I’ve been obsessing over chickpea sales lately. We’ve all gone thru a hummus phase, but there is so much more you can do with chickpeas, one of them is salads! Yesterday we featured a Caesar Chickpea Salad and today I wanted to explore a Green Goddess. I’m forever in love with tarragon and...

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Vegan Greek Meatball Gyro with Tzatziki Sauce

Vegan Greek Meatball Gyro with Tzatziki Sauce

                            Hello & Happy Tuesday!!             I’ve been going thru some bucket list concepts and these vegan Greek Meatball Gyro’s was one of them!! If you know me, you know I have an affinity for all the Greek flavors. Whether it’s the cucumber, oregano or fresh dill, I’m just all about it!  ...

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Vegan Buffalo Chickpea Salad

Vegan Buffalo Chickpea Salad

                      I don’t know about you, but I love all things buffalo. To be honest though, I had an aversion to all things spicy for as long as I can remember. I’m not sure why, but I just hated anything with heat as I couldn’t tolerate it.    Today, I love everything with heat and its almost like salt to me. It’s a component in recipes that just always...

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Vegan Butternut Squash Burger with Kale Apple Slaw

Vegan Butternut Squash Burger with Kale Apple Slaw

                            Hello & Happy Tuesday               We’re all typically maxed out on holiday staples like butternut squash, but there is honestly so much you can do with it besides just roasting it. You can make soups, sauces, pizza crusts, pasta, and even burgers! When it comes to veggies burgers, as a seasoned plant...

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Vegan Green Goddess Burger

Vegan Green Goddess Burger

                          Hello & Happy Thursday!!             Today we’re breaking up the holiday recipes to bring you some staple concepts! While there are countless veggie burgers that are accessible today, I promise it’s so easy to make your own. You can make a burger base with everything from black beans to oats, lentils and more....

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Vegan Houston’s Copycat Beet Burgers

Vegan Houston’s Copycat Beet Burgers

                       Hello & Happy Monday!!             I literally made this recipe 5 years ago as I was just branching out into the culinary world with EDS. Believe it or not, this recipe still holds up today and remains to be one of my favorites out of 100’s of recipes! It was inspired by my favorite veggie burger at the Houstons restaurant chain...

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Vegan Teriyaki Portobello Burgers

Vegan Teriyaki Portobello Burgers

                                  Hello & Happy Tuesday!!     We’re going thru effortless lunch concepts, and one of my favorites, is this vegan Teriyaki Portobello Burgers! I’ve tried a handful of portobello concepts and sadly any of them fell flat. That being said, years ago I was curious to explore one that really delivered in terms of...

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Vegan 10 Minute Creamy Red Sauce

Vegan 10 Minute Creamy Red Sauce

  Disclosure: This post has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #FunWithGardeinFrozen                           Hello & Happy Thursday!!           Since exploring plant based living the last 17 years, I’ve tried countless vegan products. One company that has always stood out to me with the...

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Vegan Jalapeño Zucchini Burger with Chipotle Mayo

Vegan Jalapeño Zucchini Burger with Chipotle Mayo

                              Hello & Happy Friday!!           When it comes to vegan cooking, you have to have a staple veggie burger! Some of my personal faves are the Greek Burger, Beet Burger, Chickpea Curry Burger, and this new Jalapeño Zucchini Burger!!   Zucchini is one of those veggies I love. You can grill it (my fave), make a...

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45 Vegan Fourth of July Recipes

45 Vegan Fourth of July Recipes

                          Hello & Happy Tuesday!!               For many of us, the Fourth of July is an excuse to travel, attend a party, but leave the cooking to someone else. Since I cook full time and it’s just a party of two for right now (4 more weeks!), we are not cooking this year!.   For those that are, I’ve compiled...

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Vegan Chickpea Tuna Salad

Vegan Chickpea Tuna Salad

                                        Over the years I’ve created over 500 recipes via Eat Drink Shrink. While I love all of them, there are many that have become staples in my kitchen! One of those, is this chickpea tuna salad!! Back in 2012 a vegan cafe called Terri produced this concept. It was everything and more, but I felt it packed a lot more...

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Vegan Beer Battered Mushroom Burger

Vegan Beer Battered Mushroom Burger

                        Hello & Happy Friday!!             I’ve never been a “beer person”, but I ironically love foods with a hint of beer! From beer cheese to beer cheese soup and even beer batters..    it makes for a fun recipe that keeps your tastebuds on their toes!   This recipe came to life while going through my...

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Vegan Quinoa Falafel Recipe

Vegan Quinoa Falafel Recipe

                          Hello & Happy Wednesday!!         Out of all the amazing vegan eats in the NYC, my ultimate fave quick bite is Mamouns Falafel in the West Village! I had it almost every day while studying at NYU, and enjoyed it even before I attended there. There is something about homemade falafel with all of the mediterranean flavors that...

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Vegan Buffalo Cauliflower Sliders

Vegan Buffalo Cauliflower Sliders

                Hello & Happy Friday!!             As much as I love buffalo cauliflower bites now, there was a time where I just didn’t get it. The batter was soggy and it tasted simply like roasted cauliflower with hot sauce. Epic fail.    After getting my feet wet working with cauliflower, I’ve grown to love it! There are truly endless options as to...

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Smokey Mango Jackfruit Bbq

Smokey Mango Jackfruit Bbq

                    Hello & Happy Monday!           For over nearly a year I’ve heard about jackfruit bbq concepts. On the other hand, even in New York City I can honestly say that I only saw people selling jackfruit perhaps a handful of times. Being that New York City is the epicenter of everything, especially food, that speaks volumes as to just how hard it...

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