Vegan Jackfruit Zucchini Enchiladas

Vegan Jackfruit Zucchini Enchiladas

                        One of my favorite large dishes is to make is enchiladas. However, if you know anything about that dish, the tortillas become soggy and let’s not get started about the refined carbohydrates. That being said, these vegan Zucchini Jackfruit Enchiladas were a no brainer! From a distance the thought sounded off-putting. Will the flavor be there? Will they hold...

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Non Toxic Diapers and Wipes Guide

Non Toxic Diapers and Wipes Guide

                        Hello & Happy Sunday!!                 During undergrad when I first started Eat Drink Shrink I loved testing natural products. At the time it was more of a newer movement and the options were minimal. Today the market for natural products is thriving and new companies are popping up all over the place, especially in...

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Valentine’s Day Gift Guide 2020

Valentine’s Day Gift Guide 2020

                            Hello & Happy Friday!!             When it comes to silly holidays, I’m a fan of them all. Life is hard enough, if there is an excuse to celebrate and give ourselves a lil more TLC, I say why not! Believe it or not, self care is imperative to even making healthy food choices. If we’re letting ourselves fall...

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Winter Dog Friendly Activities

Winter Dog Friendly Activities

Blog FTC: This post is sponsored by Tyson True Chews and all opinions are my own.                 Hello & Happy Monday!! As a full time student for over 6 years, I was elated to finally get a puppy! I have a full time stay at home job that enables me to spend more time with him, which I love. While he gets tons of love and attention, with the arrival of our first son, things have shifted a little. ...

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The Truth About the Fourth Trimester

The Truth About the Fourth Trimester

                        Hello & Happy Sunday!!               I still find it hard to believe I’m sharing my fourth trimester with you. Not only because  over the years I’ve realized that nothing is ever promised, careers, marriage, or even babies, but also because I honestly struggled to find the extra time to put it together lol. Being a new...

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4th Trimester Non Toxic Baby Guide

4th Trimester Non Toxic Baby Guide

                                Hello & Happy Sunday!!             I’m a little late getting to this guide, but it just solidifies that caring for a newborn leaves little time lol. Throughout my pregnancy I created guides to disclose various events taking place as well as different items I found that were essential along the...

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Pregnancy Guide: What’s in my Hospital Bag

Pregnancy Guide: What’s in my Hospital Bag

                            Hello & Happy Friday!!             As of last week or son has officially arrived and is almost 10 days old! After struggling to conceive, 9 months of pregnancy, and then a labor that would just never end, he is finally here and I’m just… still in shock! Having experienced labor and delivery I thought I...

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What to Expect in the 3rd Trimester

What to Expect in the 3rd Trimester

                                Hello & Happy Saturday!!                 Welp, I can’t believe we’re finally here, that dreaded 3rd trimester! Today we are 37 weeks and will be welcoming our baby O any day now. I’ll be honest, whenever you tell someone you’re pregnant, or even if you don’t...

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What to Expect in the Second Trimester

What to Expect in the Second Trimester

                          Hello & Happy Tuesday!!                   As we’re making our final laps with this pregnancy, I wanted to touch upon each trimester to help you better gauge perhaps what to expect. It’s important to emphasize that every pregnancy is different and results may vary with every woman. As a FTM, MS...

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2019 Baby Nursery Guide

2019 Baby Nursery Guide

                            Hello & Happy Sunday!!               I’m approaching 34 weeks, so the nesting phase is in full swing lol. For the past 8 months I’ve been on the search for the best of the best in baby products as this is a whole new world for us. I’ve come across some of the older classics that even our...

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Best Baby Products of 2019

Best Baby Products of 2019

                              Hello & Happy Sunday!!           With the Memorial Day Weekend sales in full swing I thought I’d share some of my favorite finds since becoming pregnant. As a first time parent we were starting from scratch and truly wanted to find the best products on the market for everything. While exciting, there are...

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What to Expect in Your First Trimester

What to Expect in Your First Trimester

                                Hello & Happy Saturday!!                   I never thought I’d see the day I’d be sharing my first trimester on Eat Drink Shrink. Years go I was so consumed with college and fulfilling my career dreams that I never really gave growing a family a second thought. In the back...

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Non Toxic Baby Products Guide

Non Toxic Baby Products Guide

,                         Hello & Happy Saturday!!                 Long before my cooking days while still in undergrad at NYU, drowning in 18 credits, I produced countless non toxic beauty reviews via Eat Drink Shrink. Before I knew the science behind nutrition, I understood the connection between the diet and what we apply to the skin....

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2019 Niche Baby Clothing Guide

2019 Niche Baby Clothing Guide

                                Hello & Happy Saturday!!                 On Saturdays I typically feature a quick and easy vegan brunch concept, but today is a very special day, because we’re talking all things baby clothes!! I truly never thought I’d see the day where we’d be discussing baby clothes on...

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Developing a Healthy Routine in 2019

Developing a Healthy Routine in 2019

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WakeUpWithBliss #CollectiveBias                   Hello & Happy Saturday!!               As we break away from the first few months of the new year, where everything is detox this, fitness that, we finally get into a routine. Hopefully that routine is more...

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Trying to Conceive in 2018

Trying to Conceive in 2018

This post is sponsored by First Response. All thoughts and opinions are my own.                         Hello & Happy Saturday!!               If you’ve been following along with me, my husband and I embarked on a new chapter of growing a family this year! If you’re not familiar with how the process may vary from one couple to the next, you...

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Vegan Silk Soy Yogurt

Vegan Silk Soy Yogurt

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.                           Hello & Happy Wednesday!!           When it comes to a routine, I always have one for just about everything. If I find one that works, it does the job, I’ll do it till the end of time.   Needless to say,...

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Training a French Bulldog

Training a French Bulldog

This is a sponsored post, but all opinions are my own.                                 Hello & Happy Sunday!!               In November of 2016 my now husband and I decided to get our beloved Burt. I had actually wanted a French Bulldog for as long as I can remember, long before the worldwide infatuation with the breed! At the...

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Clearblue® Review

Clearblue® Review

Thank you Clearblue® for sponsoring this post. The new Clearblue® Connected Ovulation Test System is now available at major retailers across the U.S. such as Walmart, Target, Amazon and Meijer. Visit a store near you to try it!.                         Hello & Happy Sunday!               As a clinical nutritionist and chef I hit the ground running...

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Vegan Dog Biscuit Recipe

Vegan Dog Biscuit Recipe

  Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RecipesWithPurpose #CollectiveBias                                 Hello & Happy Monday!!              I’m utilizing every second with this beautiful fall weather to get outdoors or plan a getaway...

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Summer Wedding Guide 2017

Summer Wedding Guide 2017

                          Hello & Happy Sunday!!           I recently had my wedding, well, it was in late June lol, but believe me when I tell you.. Weddings completely wipe you out! I’m STILL just getting back to my routine, which took weeks.    From  the planning over the duration of a year, to having the belief that I...

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