Hello & Happy Monday!!         Since getting back in the kitchen, I’ve been craving a few dessert concepts. On EDS we feature everything from 1 bowl cakes with food coloring to gluten and refined sugar free treats such as this recipe! I’ll be honest, I’m not big on almond butter in recipes. It’s on the pricier side, can...

                                            Lately I’ve been craving all things savory, but I knew it was time to feature a new dessert concept! No matter what they say, you can never have too many cookie recipes, especially when they are this easy!   Typically with cookies you have to beat butter and sugar together, make a...

                               Hello & Happy Tuesday!!           Today I was thinking of recipes I had not done in a long time, and Rice Krispy Treats came to mind! Whether we had them a lot or rarely, there is something about them that is just nostalgic today. It’s an antiquated concept, but ironically still holds up today!    My only thing with...

                        The past few weeks have been jam packed with catching up on work. So after putting the babe to sleep I was craving something quick and easy that could be thrown together in minutes. Believe it or not, vegan desserts can be so easy and a lot of times less is more, cue the vegan Chocolate Peanut Butter Bars!!   Lately I’ve been obsessed with oat flour...

                              Hello & Happy Friday!!             I’ll be honest, I haven’t done a ton of almond flour concepts. I love alternative flours, but let’s be transparent, they don’t always work. So not only did you waste your time, but you wasted your money, because let’s face it.    Almond...

                              Hello & Happy Thursday!!                 I don’t know about you, but I haven’t had a pop tart in years. As a child I loved the typical everyday boxed pop tarts, I believe S’mores was my favorite lol. However, today, I can’t recall the last time I craved one or even have any...

                              Hello & Happy Wednesday!!       If there is one concept that I can never get enough of for countless reasons.. It’s marshmallow treats!   While I typically stick to a plant strong diet, I like to have fun with vegan desserts and create seasonal concepts to share with you! Bottom line, we have to have flexibility...

                    Hello & Happy Thursday!   I’ve been on a mango kick as I feel this flavor is always overlooked and it’s jus so good! I love it fresh, dried, and absolutely in a bar! Perhaps we overlook mango as it has to be processed to a puree, but its easy to do and you can also find it in a canned puree form!   What’s fab about bars is that they can be...

                        Hello & Happy Friday!!           One of my favorite combinations is strawberry and rhubarb! For whatever reason, I find rhubarb just a very intriguing vegetable and it adds a richness when combine with fruit! Needless to say, I do strawberry rhubarb everything!   If you’re from the South like me, you’ve seen...