As a nutritionist with an MS and BS in Clinical Nutrition, Eat Drink Shrink was founded on the belief that current nutrition information backed by scientific research, innovative plant based recipes, and product reviews/samples, should be accessible to all under one domain. I found that in my journey to manifest wellness that I struggled to find an exclusive site that offered not only nutrition related material, but cutting edge recipes and reviews encompassing everything from skincare to fitness, cleanses, and home goods from someone with credentials. 


Building traffic and exposure for a product is essential today in a world that revolves around digital media and advancing technology. Since the inception of Eat Drink Shrink I’ve produced over 1000 recipes and featured upwards of 500 products to date. I hope that through my experience as a nutritionist working in recipe and product development that I can offer you insight on how to improv and perfect your overall product line and build your brand.



To inquire about partnerships, brand ambassador programs, as well as features on Eat Drink Shrink feel free to reach out to me through my social media platforms or email me directly at




Recipe Development 


As a recipe developer I draw on my personal experience as a culinary/nutrition student, nutritionist, and cooking workshops to translate complex and intricate flavors into recipes that are manageable.



My theory is that foods should be nutrient dense, colorful, aesthetically pleasing, but above all.. taste fabulous!



My cooking style is said to combine curiosity, food trends, aesthetics, and a deep understanding of flavor profiles and textures that blend seamlessly together. I can work with any food allergy or diet modifications/restriction to develop a personalized recipe for your company. To request a press kit with additional samples of recipe development and pricing information please contact me at




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