Vegan Herb Cashew Cheese with Pickled Blueberries

Vegan Herb Cashew Cheese with Pickled Blueberries

                        Hello & Happy Tuesday!!             Lately I’ve been all about creating effortless appetizers! While it’s easy just to pick something ready made up from the store after a long day, I love homemade! Just like everything else, it taste better when homemade!    Back in my early cooking days cashews were making a...

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Vegan Pretzel Wrapped Hot Dogs

Vegan Pretzel Wrapped Hot Dogs

                      Hello & Happy Monday!!             The past week has been on the busier side, which has left less time to develop recipes for Eat Drink Shrink. However, this was the perfect opportunity to revisit a recipe I explored back in 2014,    Vegan Pretzel Wrapped Hot Dogs!   When it comes to the 4th of July it’s all about...

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Vegan Pretzel Rolls

Vegan Pretzel Rolls

                          Hello & Happy Monday!!             We’re currently developing our EDS bread category and I knew we had to do a dinner roll. When it comes to bread, I’m always one of those nutritionists who embraces balance. On EDS you’ll find everything from white flour to almond flour and more. I find that there is a...

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Vegan Lemon Poppy Seed Cucumber Salad

Vegan Lemon Poppy Seed Cucumber Salad

                  Hello & Happy Wednesday!!              With the warmer temperatures arriving, we’re focusing on lighter and brighter recipes on EDS! Since social distancing, many of us have been finding comfort in food. That being said, lighter foods are even more of a must to break up our routine and pack on the veggies.   Even as a plant based...

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Vegan Sweet Potato Biscuits

Vegan Sweet Potato Biscuits

                      Hello & Happy Monday!!             As a true Southerner, I’m obsessed with a good biscuit! To date we’ve product an array of varieties from Jalapeño Cheddar to Blueberry and more. There is something about a fresh hot biscuit that just completes a weekend brunch. (view all biscuit recipes here) Biscuits are one of my...

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Vegan Lemon Dill Cucumber Salad

Vegan Lemon Dill Cucumber Salad

                      Hello & Happy Tuesday!!             Summer is almost here, so it’s all about the light and crisp dishes! I personally love the summer produce options as it features an array of fruit and many with a high water content. I find that I naturally crave the lighter dishes that don’t weight me down and I have more energy...

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Vegan Rosemary Parmesan Biscuits with Truffle Honey

Vegan Rosemary Parmesan Biscuits with Truffle Honey

                        If there is one thing I can’t live without, it’s carbs. The older I get the more I crave the savory and less the sweet! While I love fresh homemade bread, the processes itself can be overwhelming, tedious, and there are so many factors potentially working against you to make the perfect bread.    The yeas could be bad, the water too warm, you...

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Vegan Herb Cauliflower Fritters

Vegan Herb Cauliflower Fritters

                                This week has been a busy one! I’ve been making an effort to go down my foodie bucket list and explore recipes that I keep putting off, these cauliflower fritters were one of them!   Fritters are one of those concepts that never gets old. You typically combine a handful of ingredients with the egg serving as the binder and...

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Vegan Brussels Sprout Fritters with Dijon Aioli

Vegan Brussels Sprout Fritters with Dijon Aioli

        If there is one concept I’m completely enamored with, it’s fritters! For years I had no idea what equated to a fritter, but it basically any veggies, with a lil bit of flour, typically eggs, and simply cooked in a skillet!   In many ways, fritters are like a blank canvas. You can make them as healthy or indulgent as you like, cater to your tastebuds and the seasons, leaving the options endless for...

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Vegan Mexican Cauliflower Rice

Vegan Mexican Cauliflower Rice

                            I’ve been recreating all my favorite EDS recipes and tweaking them to perfection! One of my all time favorites, is this Mexican Cauliflower Rice!! In recent years cauliflower has truly taken over. You can use it for anything from soups to mashed potatoes, pizza crusts, and more. One of my favorite approaches to cauliflower, is rice!!   I...

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Vegan Texas Caviar

Vegan Texas Caviar

                            Hello & Happy Monday!!           I know what you’re thinking, a bowl full of veggies, I just can’t get into it. Before you pass on this fab dish, I promise you, veggie enthusiasts or the furthest thing from it.. You’re going to love this recipe!! So just how good is this recipe?! Out of ver 500 concepts on EDS...

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Vegan Jalapeno Cheddar Pretzels

Vegan Jalapeno Cheddar Pretzels

                    Hello & Happy Friday!!               I don’t know about you, but when I find a recipe that works, I’m off to the races to explore endless flavor combinations. Needless to say, when I found a staple pretzel recipe that worked, I made 5 different recipes all in one day lol. (many pretzels to come!).   Over the last 5+...

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Vegan Spinach Pesto Soup

Vegan Spinach Pesto Soup

                            Hello & Happy Tuesday!!               Since the world is a lil chaotic right now. There are so many unknowns for what is to come in the next few months, so I find comfort in be productive with my time and packing on plants. It can be so easy to reach for ready made options, but this is a great time to actually...

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Vegan Rosemary and Balsamic Glazed Roasted Beet Salad

Vegan Rosemary and Balsamic Glazed Roasted Beet Salad

                      Hello & Happy Thursday!!           If there is one veggie I love, it’s beets! However, long before my veggie days, like most kids, I wasn’t fond of beets. Whether it be the color, texture, flavor or C all of the above, I wasn’t a fan. Fast forward to today, I love their mellow flavor! I like to throw them in salads, eat...

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Vegan Everything Bagel Biscuits with Scallion Cream Cheese

Vegan Everything Bagel Biscuits with Scallion Cream Cheese

                            Hello &Happy Friday             There’s one thing I love on the  send weekend it’s homemade pancakes or biscuits! As a true Southerner, biscuits are a staple no matter what the season. While the standard biscuit is amazing, I love to have fun with flavors and take a modern approach. To date I have produce...

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Vegan Thanksgiving Recipes

Vegan Thanksgiving Recipes

                      Hello & Happy Monday!!         I have to admit, if there is something that pushes people to get in the kitchen and connect with their food, I’m all about it. Needless to say, I love the holidays and it’s the perf time to learn classic concepts that you can recreate throughout the year.    I personally love Thanksgiving recipes as the flavors...

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Vegan Turmeric Flatbread

Vegan Turmeric Flatbread

                        Hello & Happy Wednesday!!               I’ve been falling in love with quick and easy concepts, and one of my personal favorites, is quick breads! Your typical bread recipes feature yeast, kneading, proofing and the list goes on. Flatbreads are different in that they feature minimal ingredients, can be just thrown...

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