Vegan Greek Salad Wrap with Homemade Tofu Feta

Vegan Greek Salad Wrap with Homemade Tofu Feta

                          Hello & Happy Thursday!!               If there is one concept I loved while being always on the go in the NYC, it was a salad wrap! While Carbs get a bad “wrap”, you can easily choose everything from whole wheat to gluten free and the list goes on. In addition they are perfect mess free option for...

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30 Minute Vegan Lunch and Dinner Recipes

30 Minute Vegan Lunch and Dinner Recipes

                      Hello & Happy Sunday!!             Given the current situation with the virus circulating, everyone is reaching for effortless eats and ingredients that are either frozen or canned.    That being said, it made sense to whip up a list of some of my favorite recipes the fit the criteria! Below are 30 hand picked recipes encompassing...

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Vegan Spinach Artichoke Soup

Vegan Spinach Artichoke Soup

                        Hello & Happy Thursday!              I don’t know about you, but I’m all about everything spinach and artichoke! Lately I’ve been on a mission to explore as many concepts to feature this classic combo as I find that it’s typically just used as a heavy dip. However, there is so much more you can do with...

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Vegan Cream of Mushroom Soup

Vegan Cream of Mushroom Soup

                                Hello & Happy Monday!!           As of the last month or so, I’ve been going thru endless soup recipes. As a new mom and soup enthusiast, I’m always looking for the next best concept as soups are just so easy, great for the week, veggie packed, and my favorite reason..they are a great way to...

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Pink Vegan Spring Rolls

Pink Vegan Spring Rolls

                      Hello & Happy Friday!!                   Yesterday was the first day of Spring so we are rolling out the bright and vibrant recipes! I know we are all struggling to keep it together given this quarantine period, but this recipe solidifies that you can make a veggie packed meal out of just a handful of items.    One...

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Vegan Lasagna Soup

Vegan Lasagna Soup

                    Hello & Happy Thursday!           Since we’re all craving comfort foods, I thought I would revisit one of my favorites and tweak it to feature more veggies. Since many are working with limited food options, soups are the way to go for endless reasons. You can make them in bulk, pack on the veggies, get 4 portions versus a single portion just...

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Vegan Spinach Pesto Soup

Vegan Spinach Pesto Soup

                            Hello & Happy Tuesday!!               Since the world is a lil chaotic right now. There are so many unknowns for what is to come in the next few months, so I find comfort in be productive with my time and packing on plants. It can be so easy to reach for ready made options, but this is a great time to actually...

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Vegan Spinach Artichoke Pasta

Vegan Spinach Artichoke Pasta

    Hello & Happy Monday!!           After diving head first into countless summer dessert concepts via Eat Drink Shrink, I’ve been on a mission to explore all things savory! While I’m not a huge pasta person (I prefer homemade), it’s actually the perf medium to get more veggies on your plate. If you haven’t realized yet, spinach and artichoke is one of my all time favorite combos...

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22 Fab Vegan Soups

22 Fab Vegan Soups

                              Hello & Happy Sunday!!                 Whether its winter or summer, I’m always craving soup! Long before my cooking days I always assumed soups were so involved and intricate. However, soups are by far the easiest thing to throw together and you can easily make them veggie packed!   ...

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Vegan Grilled Corn Chowder

Vegan Grilled Corn Chowder

                Hello & Happy Thursday!!         Out of all the amazing veggies at the market, the one I consume the least is actually.. corn. Corn gets a bad rap at its one of the largest produced GMO crops and is lacking in nutrients compared to other veggies being mostly comprised natural sugar. As a result, perhaps that’s why I skip it on most occasions, but there is...

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Vegan Creamy Tortilla Soup

Vegan Creamy Tortilla Soup

                                    Hello & Happy Monday!!               Believe it or not, I was never a huge soup person. Soups are ubiquitous for animal products whether it be broth or heavy cream and are laden with unnecessary excess salt. That being said, for a long time I never enjoyed soups while dining out....

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Vegan Greek Meatball Gyro with Tzatziki Sauce

Vegan Greek Meatball Gyro with Tzatziki Sauce

                            Hello & Happy Tuesday!!             I’ve been going thru some bucket list concepts and these vegan Greek Meatball Gyro’s was one of them!! If you know me, you know I have an affinity for all the Greek flavors. Whether it’s the cucumber, oregano or fresh dill, I’m just all about it!  ...

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Vegan Thai Coconut Lemongrass Soup

Vegan Thai Coconut Lemongrass Soup

                                Hello & Happy Thursday!!                 I’d like to start by saying I was once not a soup person I found them not filling and they are typically packed with sodium and animal products unless made from scratch. That being said, for years I didn’t get into soups.    However,...

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Vegan Cream of Broccoli Soup

Vegan Cream of Broccoli Soup

                                Hello & Happy Monday!!           I wasn’t going to feature this recipe just yet as I whipped it up just over the weekend, but it came out SO GOOD. Spring is coming, but I love a good soup and sandwich any day of the week and I was just so taken by how it came out! Broccoli Cheddar Soup is one of...

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