Winter Dog Friendly Activities

Winter Dog Friendly Activities

Blog FTC: This post is sponsored by Tyson True Chews and all opinions are my own.                 Hello & Happy Monday!! As a full time student for over 6 years, I was elated to finally get a puppy! I have a full time stay at home job that enables me to spend more time with him, which I love. While he gets tons of love and attention, with the arrival of our first son, things have shifted a little. ...

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Developing a Healthy Routine in 2019

Developing a Healthy Routine in 2019

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WakeUpWithBliss #CollectiveBias                   Hello & Happy Saturday!!               As we break away from the first few months of the new year, where everything is detox this, fitness that, we finally get into a routine. Hopefully that routine is more...

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Trying to Conceive in 2018

Trying to Conceive in 2018

This post is sponsored by First Response. All thoughts and opinions are my own.                         Hello & Happy Saturday!!               If you’ve been following along with me, my husband and I embarked on a new chapter of growing a family this year! If you’re not familiar with how the process may vary from one couple to the next, you...

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Vegan Silk Soy Yogurt

Vegan Silk Soy Yogurt

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.                           Hello & Happy Wednesday!!           When it comes to a routine, I always have one for just about everything. If I find one that works, it does the job, I’ll do it till the end of time.   Needless to say,...

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Lifespan Treadmill Desk

Lifespan Treadmill Desk

                          Hello & Happy Sunday!!             Let’s talk about fitness! Long before I found myself cooking all day, I was fully immersed in the gym. Since I was a young adolescent, I instantly gravitated towards exercise. I loved the feeling of burning calories, a feeling of control, but most of all I felt that it was...

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Vegan Jackfruit Zucchini Enchiladas

Vegan Jackfruit Zucchini Enchiladas

                      Hello & Happy Friday!!           One of my favorite large dishes is to make is enchiladas. However, if you know anything about that dish, the tortillas become soggy and let’s not get started about the refined carbohydrates. That being said, these vegan Zucchini Jackfruit Enchiladas were a no brainer! From a distance the thought...

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Vegan Beet Smoothie Recipe

Vegan Beet Smoothie Recipe

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #mysummerstrength, #getpickywithyourprotein, #poweryoursummer #CollectiveBias                         Hello & Happy Tuesday!!               I’ll be honest, like all my food habits they come in waves. In the winter I...

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First Response Triple Check

First Response Triple Check

                    Hello & Happy Thursday!!         While I could talk about my journey to becoming to a clinical nutritionist and food all day, I also like to take a moment to talk about real life milestones, such as..   Pregnancy.   Prenatal nutrition was such a joy to take in undergrad and I was personally mesmerized by how the body organically accommodates a...

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Training a French Bulldog

Training a French Bulldog

This is a sponsored post, but all opinions are my own.                                 Hello & Happy Sunday!!               In November of 2016 my now husband and I decided to get our beloved Burt. I had actually wanted a French Bulldog for as long as I can remember, long before the worldwide infatuation with the breed! At the...

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EDS Spring Product Picks

EDS Spring Product Picks

                          Hello & Happy Sunday!               I don’t typically do posts on a Sunday, but I had to share some of the products I’ve been recently testing. Long before I went the culinary route with Eat Drink Shrink I partnered with natural beauty companies and more to provide first hand reviews on product quality....

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DIY Football Decor

DIY Football Decor

      Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TheOtherBowl #CollectiveBias                                   Hello & Happy Wednesday!                   I’ll be honest, I’ve never been one to watch sports on...

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Clearblue® Review

Clearblue® Review

Thank you Clearblue® for sponsoring this post. The new Clearblue® Connected Ovulation Test System is now available at major retailers across the U.S. such as Walmart, Target, Amazon and Meijer. Visit a store near you to try it!.                                 Hello & Happy Sunday!               As a clinical nutritionist and chef I...

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Tips to Improving Your Cooking Skills

Tips to Improving Your Cooking Skills

      Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BornToShred #ShredTheDay                         Hello & Happy Wednesday!!           After slaving away in my studies to focus on nutrition, I thought my future was set in stone. I envisioned working in a hospital...

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