Vegan Valentine’s Day Black and White Cookies

Vegan Valentine’s Day Black and White Cookies

                          Hello & Happy Thursday!!           Valentine’s Day is tomorrow so here’s to one last recipe to celebrate the holiday! One of my personal favorite cookies, is a Black + White!! Before living in NYC I can’t recall if I’d ever had one. However, in NYC they are everywhere. At every deli, corner store, you...

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Vegan Lemon Blueberry Superfood Granola

Vegan Lemon Blueberry Superfood Granola

                        Hello & Happy Tuesday!!           Every few months I discover a new love for a food concept. Right now, it’s granola! I’ve never been a granola person as the typical store bought options are packed with sugar and additives and I prefer a less carb heavy breakfast. However, if made from scratch, you have control over the...

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Vegan Lemon Shortbread Cookies

Vegan Lemon Shortbread Cookies

                          Hello & Happy Wednesday!!           If there is one flavor profile I love, it’s lemon. I have such an affinity for lemon that I’d have to say I may prefer it over chocolate lol. (gasps)   Some of my favorite vegan concepts are actually these vegan Lemon Rosemary Cookies or these Lemon Rosemary Muffins. I find that...

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Vegan Matcha Madeleines

Vegan Matcha Madeleines

                                Hello & Happy Thursday!!                   No matter what the season, I’m all about matcha! There is something about the mellow flavor I just gravitate towards and the color also just keeps me coming back for more. While I’m all about matcha, I had never really broken into...

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Vegan Rosemary and Balsamic Glazed Roasted Beet Salad

Vegan Rosemary and Balsamic Glazed Roasted Beet Salad

                      Hello & Happy Thursday!!           If there is one veggie I love, it’s beets! However, long before my veggie days, like most kids, I wasn’t fond of beets. Whether it be the color, texture, flavor or C all of the above, I wasn’t a fan. Fast forward to today, I love their mellow flavor! I like to throw them in salads, eat...

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Vegan Beet and Carrot Fritters

Vegan Beet and Carrot Fritters

                          Hello & Happy Tuesday!!           I don’t know about you, but I love all things beets and fritters! Beets pack nutrients, a natural sweetness, and of course a gorgeous hue. Fritters on the other hand are this magical concept that has never ending combinations to keep your tastebuds on their toes.    One of my first...

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Vegan Peach Basil Muffins

Vegan Peach Basil Muffins

                        Hello & Happy Wednesday!!               Since the beginning of the year I’ve been producing a muffin recipe once a week. To date there has to be upwards of 30 different concepts as there is nothing quite like a fab muffin on a Saturday morning. I sometimes prefer them over the traditional pancakes as they’ll...

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Vegan Strawberry Rhubarb Muffins

Vegan Strawberry Rhubarb Muffins

Hello & Happy Thursday!!               If there is one concept I love on the weekends, it’s a fab vegan muffin!! After finding the perfect muffin base I was off to create countless variations as the options are just endless!! On EDS you can find recipes for a Strawberry Muffin, Lemon Raspberry, Cinnamon & Sugar Muffin, Pistachio, Chocolate Chip Muffin, Carrot Cake, Blood Orange Muffin, Blueberry...

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Vegan Triple Berry Muffins

Vegan Triple Berry Muffins

                        Hello & Happy Saturday!!         If you know me, you know I love a good weekend muffin! While dreaming of warmer temps my mind was instantly filled with berries! While I love each by themselves, together they create the perfect flavor. Blueberries offer a mild sweetness, strawberries a lil more, and raspberries offer a tart flavor, which...

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Vegan Cauliflower Tabouli Salad

Vegan Cauliflower Tabouli Salad

                              Hello & Happy Wednesday!!                 If you know me, you know I’m always finding a new way to love cauliflower. I find that the options are just endless in what you can do with it. One of my favorite spring concepts I developed last year is this fab Cauliflower Tabouli Rice! Tabouli...

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Vegan Lemon Raspberry Muffins

Vegan Lemon Raspberry Muffins

      Hello & Happy Friday!!     Every weekend deserves a fab muffin so the next on my list was a Lemon Raspberry! To date I’ve done countless variation as I stumbled upon the perfect batter mixture.   You can find recipes for a Cinnamon & Sugar Muffin, Pistachio, Chocolate Chip Muffin, Carrot Cake, Blood Orange Muffin, Blueberry Basil, Lemon Poppy Seed, Lemon Blackberry, Matcha Chocolate...

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Vegan Stawberry Cobbler

Vegan Stawberry Cobbler

                                Hello & Happy Thursday!!                   If there is one dessert that the South is known for, it’s cobbler!! Some of my earliest memories are being at restaurants with my family and ordering this every time. While there are countless variations to this perf dessert, there is...

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Vegan Chickpea Tuna Salad

Vegan Chickpea Tuna Salad

                                Hello & Happy Friday!!             Over the years I’ve created over 500 recipes via Eat Drink Shrink. While I love all of them, there are many that have become staples in my kitchen! One of those, is this chickpea tuna salad!! Back in 2012 a vegan cafe called Terri produced this concept. It was everything and...

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Vegan Carrot Cake Muffins

Vegan Carrot Cake Muffins

                            Hello & Happy Friday!!               If there is one cake I’m forever enamored with, it’s carrot cake! While my birthday is in November, my cake was typically a carrot cake with cream cheese icing. That being said, I’ve always had an affinity for all things vanilla and cinnamon, and been less...

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3 Ingredient Vegan Fruit Loop Marshmallow Treats

3 Ingredient Vegan Fruit Loop Marshmallow Treats

                              Hello & Happy Wednesday!!               In my opinion, life is all about balance and that applies to the diet. We can adhere to these stringent diets as much as we like, but in order to keep your sanity and to have longevity with your routine, your diet has to have a give and take.    My day to day...

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Vegan Blood Orange Thyme Muffins

Vegan Blood Orange Thyme Muffins

Hello & Happy Saturday!! The weekends are all about rest, catching up on real life, and if you’re me, muffins lol. I typically don’t indulge in sweets during the week or keep it to a minimum. However, once the weekend comes I’m much more flexible and love to explore brunch concepts.   My personal favorite the last few months has been, muffins! For the longest time I couldn’t find the right balance, the texture was...

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Vegan Lemon Basil Sugar Cookies

Vegan Lemon Basil Sugar Cookies

                          Hello & Happy Thursday!!             If you know me, you know I’m enamored with the concept of combining fruit and herbs with desserts. I gravitate more towards fruit forward options and the addition of herbs create another dimension of flavor that is just too good!   If you love working with fresh herbs, the...

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Vegan Lemon Blueberry Loaf

Vegan Lemon Blueberry Loaf

                Hello & Happy Monday!!   If you know me, you know I’m all about the lemon concepts. With pregnancy, I’m even more about it! Did you know that you can actually carry a gene that makes you more likely to enjoy bitter flavors?!   As you guessed it, I have it!!       When I think of spring, I think of endless fruit concepts with fresh citrus. While you...

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