Vegan Strawberry Rhubarb Muffins

Vegan Strawberry Rhubarb Muffins

Hello & Happy Thursday!!               If there is one concept I love on the weekends, it’s a fab vegan muffin!! After finding the perfect muffin base I was off to create countless variations as the options are just endless!! On EDS you can find recipes for a Strawberry Muffin, Lemon Raspberry, Cinnamon & Sugar Muffin, Pistachio, Chocolate Chip Muffin, Carrot Cake, Blood Orange Muffin, Blueberry...

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Vegan Triple Berry Muffins

Vegan Triple Berry Muffins

                        Hello & Happy Saturday!!         If you know me, you know I love a good weekend muffin! While dreaming of warmer temps my mind was instantly filled with berries! While I love each by themselves, together they create the perfect flavor. Blueberries offer a mild sweetness, strawberries a lil more, and raspberries offer a tart flavor, which...

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Vegan Cauliflower Tabouli Salad

Vegan Cauliflower Tabouli Salad

                              Hello & Happy Wednesday!!                 If you know me, you know I’m always finding a new way to love cauliflower. I find that the options are just endless in what you can do with it. One of my favorite spring concepts I developed last year is this fab Cauliflower Tabouli Rice! Tabouli...

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Vegan Lemon Raspberry Muffins

Vegan Lemon Raspberry Muffins

      Hello & Happy Friday!!     Every weekend deserves a fab muffin so the next on my list was a Lemon Raspberry! To date I’ve done countless variation as I stumbled upon the perfect batter mixture.   You can find recipes for a Cinnamon & Sugar Muffin, Pistachio, Chocolate Chip Muffin, Carrot Cake, Blood Orange Muffin, Blueberry Basil, Lemon Poppy Seed, Lemon Blackberry, Matcha Chocolate...

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Vegan Stawberry Cobbler

Vegan Stawberry Cobbler

                                Hello & Happy Thursday!!                   If there is one dessert that the South is known for, it’s cobbler!! Some of my earliest memories are being at restaurants with my family and ordering this every time. While there are countless variations to this perf dessert, there is...

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Vegan Chickpea Tuna Salad

Vegan Chickpea Tuna Salad

                                Hello & Happy Friday!!             Over the years I’ve created over 500 recipes via Eat Drink Shrink. While I love all of them, there are many that have become staples in my kitchen! One of those, is this chickpea tuna salad!! Back in 2012 a vegan cafe called Terri produced this concept. It was everything and...

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Vegan Carrot Cake Muffins

Vegan Carrot Cake Muffins

                            Hello & Happy Friday!!               If there is one cake I’m forever enamored with, it’s carrot cake! While my birthday is in November, my cake was typically a carrot cake with cream cheese icing. That being said, I’ve always had an affinity for all things vanilla and cinnamon, and been less...

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3 Ingredient Vegan Fruit Loop Marshmallow Treats

3 Ingredient Vegan Fruit Loop Marshmallow Treats

                              Hello & Happy Wednesday!!               In my opinion, life is all about balance and that applies to the diet. We can adhere to these stringent diets as much as we like, but in order to keep your sanity and to have longevity with your routine, your diet has to have a give and take.    My day to day...

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Vegan Blood Orange Thyme Muffins

Vegan Blood Orange Thyme Muffins

Hello & Happy Saturday!! The weekends are all about rest, catching up on real life, and if you’re me, muffins lol. I typically don’t indulge in sweets during the week or keep it to a minimum. However, once the weekend comes I’m much more flexible and love to explore brunch concepts.   My personal favorite the last few months has been, muffins! For the longest time I couldn’t find the right balance, the texture was...

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Vegan Lemon Basil Sugar Cookies

Vegan Lemon Basil Sugar Cookies

                          Hello & Happy Thursday!!             If you know me, you know I’m enamored with the concept of combining fruit and herbs with desserts. I gravitate more towards fruit forward options and the addition of herbs create another dimension of flavor that is just too good!   If you love working with fresh herbs, the...

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Vegan Lemon Blueberry Loaf

Vegan Lemon Blueberry Loaf

                Hello & Happy Monday!!   If you know me, you know I’m all about the lemon concepts. With pregnancy, I’m even more about it! Did you know that you can actually carry a gene that makes you more likely to enjoy bitter flavors?!   As you guessed it, I have it!!       When I think of spring, I think of endless fruit concepts with fresh citrus. While you...

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Vegan Blueberry Basil Muffins

Vegan Blueberry Basil Muffins

                            Hello & Happy Friday!!               If there is one thing I love about the weekend, it’s a good muffin!! They can be thrown together in minutes, are like a blank canvas, and are perfect for every season!! When it comes to the perfect muffin texture, it’s not like that of a bread or a cupcake,...

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Vegan Lemon Blackberry Muffins

Vegan Lemon Blackberry Muffins

                        Hello & Happy Saturday!!              If you know me, I always whip up a muffin concept to feature on Saturday! For the longest time I found any vegan muffin recipe to be underwhelming. The texture was of or either they didn’t cook through and the list goes on. Once I found the best balance I created tons!    To date...

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Vegan Lemon Blueberry Muffins

Vegan Lemon Blueberry Muffins

                            Hello & Happy Sunday!!             Today was a busy day so I’m running a little behind, but there is always room for vegan muffins! When it comes to muffins I’m all about them. For years I steered clear of them, because the mixture just always seemed off with vegan recipes. However, once I found a...

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Vegan Spinach and Kale Stuffed Mushrooms

Vegan Spinach and Kale Stuffed Mushrooms

                            Hello & Happy Sunday!!               Truth: I made this recipe on a complete whim back in 2014 and it was so good!! Stuffed mushrooms are a staple for entertaining as they are so easy and pack so much flavor!!   Another reason why I love this concept, my husband doesn’t like mushrooms, so I...

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Vegan Zucchini Quiche

Vegan Zucchini Quiche

                          Hello & Happy Saturday!!             I’ve been on a mission to bring you countless breakfast concepts form savory to sweet! While we all love a good pancake or muffin, it can be more of a challenge to create savory dishes. One of my favorite concepts that typically is overlooked, is a good vegan quiche!   I...

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Vegan Peach Oatmeal Muffins

Vegan Peach Oatmeal Muffins

                                Hello & Happy Friday!!               With so many recipes on the back burner and the fall weather coming taking over, I knew I had to share this classic Peach Oatmeal Muffin recipe! Last month I went thru a muffin phase as it finally occurred to me that I lacked various breakfast concepts and...

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Vegan Spinach Artichoke Quiche

Vegan Spinach Artichoke Quiche

                                  Hello & Happy Thursday!!           If there is one area of concepts I love but don’t do enough of, it’s breakfast concepts! Typically we all gravitate towards the traditional breakfast go to’s such as oatmeal, smoothies, avocado toast, and if it’s a weekend some fab pancakes!...

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Vegan Pineapple Cupcakes

Vegan Pineapple Cupcakes

                    Hello & Happy Monday!!           Lately I’ve been going down my foodie bucket list and all I can think is, why did I wait so long! If you had asked me what a pineapple flower was years ago, I would have been clueless. However, I came across this concept in a food magazine and was just instantly intrigued. Typically dehydrating fruit can be a...

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Vegan No Bake Mango Pie

Vegan No Bake Mango Pie

                                  Hello & Happy Wednesday!!               If there is one fruit I’m forever enamored with, it’s mangos! However, they can be a messy pain to enjoy unless purchased precut which is of course way overpriced. Needless to say, I haven’t used it a lot in my recipes. However, if...

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Green Goddess Hummus

Green Goddess Hummus

                                Hello & Happy Monday!!             When it comes to Monday’s, I feel like I’m always reaching for the most effortless eats. Since I cook full time, I don’t get to indulge in meal prep! That being said, I never have anything prepped for lunch and I’m always reaching for some...

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Raw Avocado Key Lime Pie Cheesecake

Raw Avocado Key Lime Pie Cheesecake

              Hello & Happy Friday!!           I’m happy to say, that I’m an avocado kick. I probably have avocados just about every day, but in addition to them being a good breakfast and snack, they are amazing to throw into various dishes, especially desserts!   When vegan cheesecakes came onto the scene they always were packed with cashews. While I love cashews...

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Vegan White Chocolate Blueberry Marshmallow Treats

Vegan White Chocolate Blueberry Marshmallow Treats

                              Hello & Happy Wednesday!!           If there is one concept that I can never get enough of for countless reasons.. It’s marshmallow treats!   While I typically stick to a plant strong diet, I like to have fun with vegan desserts and create seasonal concepts to share with you! Bottom line, we have...

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Vegan Pound Cake

Vegan Pound Cake

                          Hello & Happy Monday!!         While I sometimes forget, I have deep Southern roots being from Georgia! There are some concepts from childhood that will forever be staples, one of them in particular, is Pound Cake! Ironically it’s not a go to for other cultures and the majority have only experienced with the store bought...

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Vegan Peach & Blueberry Galette

Vegan Peach & Blueberry Galette

                                Hello & Happy Monday!         While thinking of the perf summer dessert and having a handful of blueberries and peaches on the verge of expiration, I instantly knew I had to remake one of my recipes from last year..  This gorgeous Peach and Blueberry Galette 🙂          On a personal note I...

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Vegan Panzanella

Vegan Panzanella

                          Hello & Happy Tuesday!!           With the Fourth of July tomorrow I wanted to whip up some effortless concepts that are just hands down crowd pleasers. When we think of 4th of July eats our minds are filled with hamburgers and hotdogs and all things fried. While I love an excuse to indulge, I’m all about a healthy...

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Vegan Mimosa Bundt Cake

Vegan Mimosa Bundt Cake

                        Hello & Happy Thursday!             With the warmer temps I’m always crave fruit forward concepts with it be savory or sweet. While I don’t do a lot of mimosa’s, but I do love the flavor profile that champagne gives desserts! it’s just a hint, but adds a flavor dimension that just keeps me coming back for...

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Vegan Strawberry Rhubarb Tarts

Vegan Strawberry Rhubarb Tarts

  This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. The following content is intended for readers who are 21 or older. #Zima #Z2K #CollectiveBias                       Hello & Happy Tuesday!               With the warm weather upon us, I’m all about light fruit forward desserts. This is...

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Vegan Mango Bars

Vegan Mango Bars

                    Hello & Happy Thursday!   I’ve been on a mango kick as I feel this flavor is always overlooked and it’s jus so good! I love it fresh, dried, and absolutely in a bar! Perhaps we overlook mango as it has to be processed to a puree, but its easy to do and you can also find it in a canned puree form!   What’s fab about bars is that they can be...

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Vegan Mango Banana Bread

Vegan Mango Banana Bread

                    Hello & Happy Wednesday!!                 If you know me, you know I love the majority of my indulgences to be fruit forward! One of my personal favorites is mango! I love it fresh, dried, and always throw it in my smoothies rather than opting for others.    Sadly, mango is one of those fruits that not utilized enough and if...

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Vegan Strawberry Rhubarb Bars

Vegan Strawberry Rhubarb Bars

                        Hello & Happy Friday!!           One of my favorite combinations is strawberry and rhubarb! For whatever reason, I find rhubarb just a very intriguing vegetable and it adds a richness when combine with fruit! Needless to say, I do strawberry rhubarb everything!   If you’re from the South like me, you’ve seen...

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Blood Orange & Thyme Olive Oil cake

Blood Orange & Thyme Olive Oil cake

                                    Hello & Happy Monday!!             I don’t know about you, but I love using fresh herbs in.. Well just about anything, but especially desserts!    They add another dimension of flavor and aesthetic appeal. My personal favorites are rosemary, sage, and thyme!   I was on a...

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