Vegan Grilled Corn Chowder

Vegan Grilled Corn Chowder

                Hello & Happy Thursday!!         Out of all the amazing veggies at the market, the one I consume the least is actually.. corn. Corn gets a bad rap at its one of the largest produced GMO crops and is lacking in nutrients compared to other veggies being mostly comprised natural sugar. As a result, perhaps that’s why I skip it on most occasions, but there is...

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Vegan Greek Meatball Gyro with Tzatziki Sauce

Vegan Greek Meatball Gyro with Tzatziki Sauce

                            Hello & Happy Tuesday!!             I’ve been going thru some bucket list concepts and these vegan Greek Meatball Gyro’s was one of them!! If you know me, you know I have an affinity for all the Greek flavors. Whether it’s the cucumber, oregano or fresh dill, I’m just all about it!  ...

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Vegan Chocolate Dipped Peanut Butter Cookie Sandwiches

Vegan Chocolate Dipped Peanut Butter Cookie Sandwiches

                              Hello & Happy Friday!!           If there is one concept that’s always a crowd pleaser, it’s ice cream cookie sandwiches! Honestly, I can’t remember the last time I made one, because either the cookies weren’t firm enough or it didn’t hold together well and the list goes on. That...

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Vegan Brookies

Vegan Brookies

                  Hello & Happy Tuesday!!             Lately I’ve been craving things more on the sweet side with nursing. It has to be in part with burning the additional calories an just craving carbohydrates. Either way, I’ve been running through my recipe bucket list to whip up some fun modern sweets and one of them.. was a vegan brookie!!   You...

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Vegan Beet Burgers

Vegan Beet Burgers

                       Hello & Happy Wednesday!!             I literally made this recipe 5 years ago as I was just branching out into the culinary world with EDS. Believe it or not, this recipe still holds up today and remains to be one of my favorites out of 100’s of recipes! It was inspired by my favorite veggie burger at the Houstons restaurant...

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Vegan Nutella Pie

Vegan Nutella Pie

                          Hello & Happy Tuesday!!           Valentine’s Day is slowly approaching! While many can say it’s a fabricated holiday that holds no value, I personally find it as just another reminder to show love to those in your life. Any reason to celebrate, I’m all about! Of course one of my favorite ways to show love,...

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Vegan Caramel Apple Cobbler

Vegan Caramel Apple Cobbler

                        Hello & Happy Tuesday!               If there is one dessert that everyone loves down south, …it’s apple cobbler. I personally like the concept of  cobbler as there are tons of variations and I love to see everyone’s take on it. One of the best flavor combinations is your staple apple flavor, but I wanted to put a...

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Vegan Fiesta Dip with Chipotle Cashew Cheese

Vegan Fiesta Dip with Chipotle Cashew Cheese

                            Hell0 & Happy Thursday!!             If there is one thing I love, it’s a good appetizer! The older I get the more I prefer to taste a little bit of everything versus having a whole meal. I get bored halfway thru and am typically reaching for everyone else’s food lol. That being said, I love a good...

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4 Ingredient Vegan Cookies and Cream Fudge

4 Ingredient Vegan Cookies and Cream Fudge

                          Hello and Happy Wednesday               Lately I’ve been on a fudge kick! Growing up in the South, fudge was a big thing! Ironically while there are countless vegan truffle recipes, there was little to no fudge concepts that mirror the classic rich texture. Once I found the best combination, I was instantly thinking of...

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Vegan French Onion Pretzels

Vegan French Onion Pretzels

                          Hello & Happy Wednesday!!         If there’s one thing I love it’s game day concepts. While you won’t find me watching a sports game ever, if there is one thing I do love.. it’s game day eats!!   The older I get the less I gravitate towards entrees as I get bored midway through. Small bites are my favorite as I get to...

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Vegan 4 Ingredient Chocolate Cookie Fudge

Vegan 4 Ingredient Chocolate Cookie Fudge

                            Hello & Happy Monday!!             I recently create a fab effortless fudge recipe. While I love a staple chocolate fudge, it’s also an opportunity to mix it up. When I thought of the first flavor concept I should go with, cookies and cream popped in my head!! As a child I loved all things cookies and cream....

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Vegan Chocolate Peanut Butter Caramel Corn

Vegan Chocolate Peanut Butter Caramel Corn

                        Hello & Happy Tuesday!!             Lately I’ve been on a mission to whip up some bucket list recipes, and one of them.. was vegan caramel corn!!   For the longest time I thought about exploring this concept, but I figured a vegan version wouldn’t compare, it would destroy my kitchen lol and it would just be too...

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Vegan Creamy Avocado Dip

Vegan Creamy Avocado Dip

                        Hello & Happy Wednesday!!           If you know me, you know my daily go to is avocado toast. However, did you know they can easily make a fab spread that packs more flavor and a whipped texture?! I love a fab guacamole too, but I find that I gravitate more towards pairing it with veggies if I modify the texture to be silky...

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Vegan GF Oatmeal Chocolate Chip Cookie Skillet

Vegan GF Oatmeal Chocolate Chip Cookie Skillet

                    Hello & Happy Thursday!!           Prior to life with a newborn I thought the weeks alway flew by. Today with a baby, you blink your eyes and it’s almost Friday lol. Since delivering our son just two weeks ago, I’ve been easing my way back into work. I love cooking, all things nutrition, so I tend to get antsy if I’m away for too...

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Vegan Strawberry Rhubarb Upside Down Cake

Vegan Strawberry Rhubarb Upside Down Cake

                          Hello & Happy Thursday!!           If there is one summer inspired combo I love, it’s strawberry and rhubarb! Something about rhubarb instantly drew me in. It looks like red celery, is only available in the summer, is perfection when sweetened, and pairs seamlessly with strawberries!   Whatever it may be, I’m...

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Vegan Gluten Free Chocolate Peanut Butter Cookie Skillet

Vegan Gluten Free Chocolate Peanut Butter Cookie Skillet

                          Hello & Happy Monday!!               This is going to be a short holiday week with the Fourth of July on Thursday, so I whipped up one of my fave quick and effortless desserts..    this vegan + gluten free Chocolate Peanut Butter Cookie Skillet!!   I personally love working with cast iron as it adds to the...

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45 Vegan Fourth of July Recipes

45 Vegan Fourth of July Recipes

                          Hello & Happy Tuesday!!               For many of us, the Fourth of July is an excuse to travel, attend a party, but leave the cooking to someone else. Since I cook full time and it’s just a party of two for right now (4 more weeks!), we are not cooking this year!.   For those that are, I’ve compiled...

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Vegan Grilled Corn Salad with Jalapeno and Avocado

Vegan Grilled Corn Salad with Jalapeno and Avocado

                              Hello & Happy Friday!!               If you’ve never tried Cuban corn, than you’ll have no idea why this combination is so fab! Back in 2007 I had my first experience with street corn at one of my now favorite spots in NYC. It’s flavorful, affordable, coated in cojita cheese and...

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Vegan Gluten Free Chocolate Chip Blondies

Vegan Gluten Free Chocolate Chip Blondies

Hello & Happy Wednesday!! I’ve been on the hunt to create effortless staples that you can incorporate into your routine. When it comes to baking, many of us get overwhelmed with the steps and endless ingredients, but you can really whip up something fab in minutes without just a handful of items.  In terms of vegan blondies, I’ve found that many times they don’t aesthetically look like the traditional variety the texture...

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Vegan Gluten Free Oat Flour Chocolate Chip Cookies

Vegan Gluten Free Oat Flour Chocolate Chip Cookies

                        Hello & Happy Monday!!             Lately I’ve been exploring minimalist concepts. One, because I find that they are the most approachable, secondly, because at nearly 34 weeks, I just don’t have the energy.    At about 30 weeks I could absolutely see a shift in my energy levels, which I embrace. I have to...

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